Workshops
Take time to pause, reconnect, and explore practical ways to feel more present, grounded, and alive
Workshops for Body, Mind, and Everyday Life
Amora workshops are group experiences that bring practical tools for body, mind, and everyday life into one focused space. Offered in person or online, they range from a few hours to a full day – long enough to step out of routine, slow down, and give your system the attention and care it has been asking for.
Each workshop combines grounded teaching with direct experience. Rather than only talking about change, you are invited to practise it through your body, awareness, and connection with others. Leave with greater clarity, practical tools, and a deeper sense of what your next step can be.
The Somatic Reset
A somatic reset designed to help you reconnect with your body, soften accumulated stress and tension, and develop practical tools for feeling more grounded, present, and at ease.
Ayurvedic Walking Massage Workshop
An eight-hour, in-person, hands-on workshop where you learn the foundations of Ayurvedic Walking Massage: a full-body practice using controlled foot pressure to support relaxation, circulation, mobility, and overall wellbeing—often experienced as far more than “just a massage.”
Meditation, Mindfulness & Manifestation
Discover the three magical Ms for health, balance, and joy: meditation to settle the mind, mindfulness to deepen presence, and manifestation to turn your intentions into meaningful action.